CommentsTo my felllow smokers: Thank you for giving me hope that I can get back at it haha. As soon as the weather cools down a little bit (almost 40 celsius right now) I will try to get back at it!
And welcome to Kate and Wishes, all my followers mean so much to me and it delights me to think there are peole out there who are willing to read what I have to say.
UpdateIntake has been good, around 1000 calories/ day, max. 1200. Sunday night kinda sucked though because I was baby sitting and I got super stressed and ate like a pig (near 1000 calorie dinner) once my little brother fell asleep. I had planned for a 500-600 calorie dinner that night anyways though, so I wasnt tooooooo far over.
I havnt exercised a ton, due to the extreme heat, but I really need to get back at it. My goal was to start my senior year looking fucking sexy. Just losing weight wont do that-- I need to get my ass out and exercise! Haha any tips on indoor exercised while beating the heat? I'm big on walking, but I really should be working my arms and abs too. I WANT ABS!!!I weighed the other day (right after stuffing my facing during babysitting, and fully dressed) and when I first hopped on the scale was sweet and told me 123. I nearly cried, I was so happy. But then I hopped on again, so make sure, and because I wanted to see that pretty number again. And the scale told me 130. Liar. Try again, 129. What the hell? I dont know who to believe. I'm going to weigh in again tomorrow night so hopefully the numbers will be a little more consistant then. But seriously! Just go down, stupid number! Let me shed my skin so the world can meet the real me. Finally.
I have also been watching a shit tonne of Food Network. It reminds me of the things I can taste when I'm skinny. I dont deserve it yet, but I'll get there :) For now, though, I just dream about food-- mostly granulated sugar and butter or tirimisu or cheesecake. What food do you day dream about? Favorite foods in the comments below!
Anywhoooo.... have a lovely afternoon!Stay strong
XOXOX Kay
Oh man. Those dancers are amazing. Fucking beautiful. Anyways, I do step aerobics indoors in front of the T.V., I just flip on a movie, grab something I can step up onto, and just go for 5 minutes doing each leg first (like, up right, up left, down right down left then switch to up left up right etc.), then switch, resting for 5 minutes after every 10 minutes. I usually do this 3-5 times. I do "boxers stance" while I do this, punching with the whole body every other step, both arms- you feel this in your shoulders and abs for sure. Crunches and other strength workouts afterwards.
ReplyDeleteSorry about the lying scale :(. That freaking sucks. Is it re-calibrate-able? I'd try that if so.
I love the food channel. I cook a lot of things that I see on there and then feed them to the family. My Dad doesn't understand how I can be obsessed with the food channel and yet be do thin.
ReplyDeleteKate's suggestion with the exercise sounds really good, I'll have to try that too.
The problem with the scales does suck. Are they old? Maybe it's time to get a new one.
Hope it all goes well.
xx
If you want abs, try one of those big exercize ball things. They really do give you a great workout!
ReplyDeleteI think I'd go crazy if my scale did that to me. Thankfully, its pretty new so I shouldn't have that problem anytime soon (I hope).
HEyyy! It's Jane! Umm...firstly and most importantly!!!!!!! You NEED a scale that works! Even if it's a $15 Walmart one! Then there will be no worries.
ReplyDeleteSecondly, my backround was on the blogger template somewhere. I just look through and bingo!
And food. I don't even wanna think about right now. I had a dinner that I wish I didn't and couldn't purge!!! Ugh. Hate.
Umm...that's it, I think :) LoL!